Mental illness
Orlando Mental Health recognizing International Women’s Month
Here is an interesting fact. Women make up more than 70% of the behavioral health workforce. Before International Women’s Month comes to an end, we want to highlight the vital […]
Florida 2024 Legislative Session – Mental Health Matters
Every piece of legislation considered by the 2023 Florida Legislature started with just one person speaking up about an issue important to them. Today, as our Central Florida legislators complete […]
A Holiday Message for Our Central Florida and Greater Orlando Community
While the holiday season is traditionally a time of peace, comfort, and joy, we know that these things have been in short supply for many in recent years. It is […]
What is Autumn Anxiety?
As the temperatures this week turned a tad cooler, and we welcome a subtle shift in the season, we find ourselves at the doorstep of fall – a time of […]
Are Your Holidays Hectic? Orlando & Central Florida Mental Health Tip
Let’s face it. The holiday season brings stress and anxiety to many of us! One of the main causes is the pressure we feel to make everything perfect. From buying […]
Let’s Talk About Grief and the Grieving Process
In the journey of life, grief is a universal emotion that touches us all. It’s a testament to the depth of our connections and the impact of our experiences. Let’s take a […]
Important to Know for Suicide Prevention – Central Florida, Orlando
As September marks Suicide Prevention Month, we are reminded of the crucial importance of raising awareness about mental health and suicide prevention. Recent data reported by the Orlando Sentinel, drawing from […]
Seasonal Depression? How to Spot Seasonal Affective Disorder In Your Mood.
Have you been feeling a bit sadder during this start to the new year? Seasonal Affective Disorder (or S.A.D.) is a real challenge that many people face as seasons change, temperatures fall, or […]
Celebrating Recovery
September is “National Recovery Month”. I would like to use this opportunity to help raise awareness of prevention, treatment, and recovery programs, including those at Aspire. You may be aware […]
Let’s talk about Suicide Prevention
September is Suicide Prevention Month, so let’s talk about what is happening and what we can do. People in our communities are struggling more than ever. Did you know: Suicide is […]