Our Blog

#NDAAFW in Central Florida – National Drug & Alcohol Facts Week Orlando

March 18-March 22, 2024 is National Drug and Alcohol Facts Week! This week gives us an opportunity to increase awareness by educating ourselves and those around us about the impact […]

Orlando Mental Health recognizing International Women’s Month

Here is an interesting fact. Women make up more than 70% of the behavioral health workforce. Before International Women’s Month comes to an end, we want to highlight the vital […]

Spring Next Week! What that Means for Mental Health

This weekend’s weather forecast calls for one last blast of winter here in Florida, but on Tuesday, we will celebrate the First Day of Spring. This changing of seasons offers […]

Florida 2024 Legislative Session – Mental Health Matters

Every piece of legislation considered by the 2023 Florida Legislature started with just one person speaking up about an issue important to them. Today, as our Central Florida legislators complete […]

Life’s Most Persistent and Urgent Question – MLK Jr. Weekend in Central Florida.

As we move into the new year and head into MLK weekend, we want to begin by sharing a quote from the great civil rights leader: “Life’s most persistent and […]

A Holiday Message for Our Central Florida and Greater Orlando Community

While the holiday season is traditionally a time of peace, comfort, and joy, we know that these things have been in short supply for many in recent years. It is […]

What is Autumn Anxiety?

As the temperatures this week turned a tad cooler, and we welcome a subtle shift in the season, we find ourselves at the doorstep of fall – a time of […]

Are Your Holidays Hectic? Orlando & Central Florida Mental Health Tip

Let’s face it. The holiday season brings stress and anxiety to many of us! One of the main causes is the pressure we feel to make everything perfect. From buying […]

Let’s Talk About Grief and the Grieving Process

In the journey of life, grief is a universal emotion that touches us all. It’s a testament to the depth of our connections and the impact of our experiences. Let’s take a […]

Important to Know for Suicide Prevention – Central Florida, Orlando

As September marks Suicide Prevention Month, we are reminded of the crucial importance of raising awareness about mental health and suicide prevention. Recent data reported by the Orlando Sentinel, drawing from […]