Community

In Celebration of Football Season

Football season has officially kicked off! And we know of no other activity so universally loved in our community. For many, the rituals and traditions of football season are something […]

Central Florida & Mental Health Month

It’s great to reflect on how our Central Florida community continues to come together on issues that are important to us. This community has worked hard to draw attention to, […]

Let’s Talk about Recovery

There’s no better time than right now to celebrate the gains made by those in recovery, to talk about advancements in our field that make recovery more achievable, and to […]

The Impact of Rudeness and How to Prevent It

We often talked about the positive benefits of kindness, and most know and understand that a positive environment is great for mental health, and physical health too! This week, I […]

How to Break The Cycle of Negative Behaviors and Thoughts

Groundhog Day has been a playful American holiday since 1887. Every February 2, we wait for our nation’s favorite groundhog, Punxsutawney Phil, to tell us if spring is near, even […]

Improving Society the MLK Way

As we continue into 2022, I want to begin by sharing a quote from the great civil rights leader, Martin Luther King Jr. “Life’s most persistent and urgent question is, […]

How to Connect and Relax After the Holidays

I want to encourage you to try something I find transformative. As you are probably already noticing, this is one of those messages where I attempt to do something a […]

Year End Review of Aspire Health Partners 2021

We closed out 2021 and now look forward to a bright new year, I am filled with so much hope, optimism, and love for our community and those we partner […]

How to Be Thankful This Year

Cultivating a heart of “thankfulness” this season might sound like stereotypical advice for this holiday, though it may also be the perfect way to usher in the holiday season. With […]

Stress Reduction During Hectic Holidays

The Holiday Season is in full swing. As wonderful as this time of year is, it can also be incredibly hectic. According to the National Alliance on Mental Illness (NAMI), […]