Telehealth

In Celebration of Football Season

Football season has officially kicked off! And we know of no other activity so universally loved in our community. For many, the rituals and traditions of football season are something […]

Celebrating Recovery

September is “National Recovery Month”.  I would like to use this opportunity to help raise awareness of prevention, treatment, and recovery programs, including those at Aspire. You may be aware […]

Renewing Your Mental Health

Webster’s dictionary defines “renewal” as: “to make or become new, fresh or strong again.” What a powerful word! It can’t be overstated – these past few years have been some […]

Affordable Mental Health Programs & Services in Central Florida

Thankfully, advocacy and awareness of the importance of mental health is being increasingly talked about. Certainly, you will hear me encourage everyone to take a look at their mental well-being […]

What Does “Rehab” Mean?

Can we have a conversation about “rehab“? Many associate the term with residential substance abuse treatment, and others may think of “rehab” in terms of physical therapy. Rehabilitation, however, is […]

Nurse Appreciation Message

For the 20th year in a row, nursing has ranked as the most trusted profession in America. Here at Aspire, we are surrounded by these superheroes. We simply couldn’t do […]

Central Florida & Mental Health Month

It’s great to reflect on how our Central Florida community continues to come together on issues that are important to us. This community has worked hard to draw attention to, […]

Exercising Patience During These Challenging Times

It may feel like everything in our world is rapidly changing right now. There’s no paradigm for the present, and even the experts are constantly working to chart new courses […]

Healthy Change Starts with Healthy Habits

Spring is almost here and yet it feels like the new year just started. I know that I, and many others, are still thinking about how to make changes in […]

Learn about Seasonal Depression

Have any of you been feeling a bit sadder during this start to the new year? Seasonal Affective Disorder (or S.A.D.) is a real challenge that many people face as […]