Counseling
Learn about Seasonal Depression
Have any of you been feeling a bit sadder during this start to the new year? Seasonal Affective Disorder (or S.A.D.) is a real challenge that many people face as […]
Making Mental Health a Part of Your New Year Resolutions
New Year Resolutions are a fun tradition and a great way to signify our desire to take a step towards positive change. As someone that has worked in the behavioral […]
What Red Ribbon Week is All About
Last month we recognized Red Ribbon Week, one of the longest running nationwide substance-abuse prevention campaigns. The week was about raising awareness, promoting advocacy, and sharing resources to help our friends and family who may […]
Let’s Talk About Your Mental Health
September is National Recovery Month. What better time to celebrate the gains made by those in recovery, to talk about advancements in our field that make recovery more achievable, and […]