Mental illness
For Those Who Choose Recovery – Winter Park, Kissimmee, and Beyond
This September, we are honored to celebrate National Recovery Month—an important time to recognize the strength, resilience, and courage of those who are on their recovery journeys. It’s also a […]
Suicide Prevention Month in Orlando – The Signs and What to Do
September is Suicide Prevention Month—an important time to reflect on the staggering toll suicide takes on individuals, families, and our communities. In Florida alone, there is an average of 287 […]
How Are You Feeling Today? National Wellness Month in Greater Orlando
August is National Wellness Month—a time to refocus on our physical, emotional, and mental well-being. While wellness looks different for everyone, small, intentional steps can make a big difference in […]
Hurricane Season Preparation Tips for Orange County, Seminole County, and Osceola County, FL
As Florida enters hurricane season, preparation often centers around stocking supplies, securing property, and reviewing evacuation plans. While these physical precautions are vital, it’s equally important to prepare mentally—especially for […]
Orlando Summertime Mental Health Tips
As summer unfolds across Central Florida, it brings both sunshine and stressors. For many individuals and families, heightened temperatures, climate concerns, and social tensions can contribute to increased anxiety or […]
Celebrating July 4th in Orlando: Self-Care Month with Safety and Compassion
As Independence Day approaches, Central Florida communities are gearing up for fireworks, festivities, and family fun. Whether attending public events like those at Lake Eola or enjoying a quiet evening […]
Orlando Mental Health recognizing International Women’s Month
Here is an interesting fact. Women make up more than 70% of the behavioral health workforce. Before International Women’s Month comes to an end, we want to highlight the vital […]
Florida 2024 Legislative Session – Mental Health Matters
Every piece of legislation considered by the 2023 Florida Legislature started with just one person speaking up about an issue important to them. Today, as our Central Florida legislators complete […]
A Holiday Message for Our Central Florida and Greater Orlando Community
While the holiday season is traditionally a time of peace, comfort, and joy, we know that these things have been in short supply for many in recent years. It is […]
What is Autumn Anxiety?
As the temperatures this week turned a tad cooler, and we welcome a subtle shift in the season, we find ourselves at the doorstep of fall – a time of […]