COVID-19

How to Connect and Relax After the Holidays

I want to encourage you to try something I find transformative. As you are probably already noticing, this is one of those messages where I attempt to do something a […]

January 7, 2022

How to Be Thankful This Year

Cultivating a heart of “thankfulness” this season might sound like stereotypical advice for this holiday, though it may also be the perfect way to usher in the holiday season. With […]

December 17, 2021

It’s time for us to CONNECT

Loneliness, depression, various fears, money issues and feeling disconnected… these are real issues that impact us and our loved ones. Some of these issues can seem insurmountable and truly are […]

November 19, 2021

Supporting Our Compassionate Caregives, #WorldMentalHealthDay

World Mental Health Day is a perfect time for Central Floridians to honor the men and women who dedicated their lives to care for our mental and physical health throughout […]

October 27, 2021

Helping Kids Readjust to New School Environments in the Midst of COVID-19

For kids in school this Fall, my hope and prayer is that a sense of comfortable familiarity will begin to return for our children. Opportunities for kids to do outdoor […]

October 14, 2021